Don't Just Sit There! : 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World

Author: Biet Simkin

Publisher Simon & Schuster Audio

Discover the forty-four laws of life that are the missing link between the desire to meditate and the motivation needed to maintain a regular meditation practice, process the emotional fallout of meditative experiences, and find spiritual fulfillment.Biet Simkin knows from personal experience that finding your way to transformation and mindfulness isn’t always easy. Drawing on hard-won wisdom from her journey through addiction, personal tragedy, and the New York rock-n-roll scene, Biet shares the guidance you’ll need to move from meltdowns to miracles. Don’t Just Sit There! is a guidebook that will empower you to dive into meditation by helping you work through the not-so-peaceful side of ac...

Language

English


Duration

05h59min


Published

April 16, 2019


Size

526 MB

Rental price: 17.99 € (ie 0.1 € per page read) - Included in the subscription subject to available credits

Don't Just Sit There! : 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World
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