The 8-Week Blood Sugar Diet : Lose Weight Fast and Reprogram Your Body for Life

Author: Dr Michael Mosley

Publisher Simon & Schuster Australia

Australian and New Zealand edition THE NO. 1 BESTSELLER NOW IN AUDIO FOR THE FIRST TIME Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time – raised blood sugar levels. Our modern diet, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. Close to a quarter of adults in Australia and New Zealand now have raised blood sugar levels or are at risk of developing diabetes – and most don’t know it. In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and s...

Language

English


Duration

03h55min


Published

January 1, 2020


Size

321 MB

Rental price: 20.99 € (ie 0.18 € per page read) - Included in the subscription subject to available credits

The 8-Week Blood Sugar Diet : Lose Weight Fast and Reprogram Your Body for Life
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