The TB12 Method : How to Achieve a Lifetime of Sustained Peak Performance

Author: Tom Brady

Publisher Simon & Schuster Audio

The #1 New York Times bestseller by the 7-time Super Bowl champion The first book by Tampa Bay Buccaneers and former New England Patriots quarterback Tom Brady—the 7-time Super Bowl champion who is still reaching unimaginable heights of excellence in his forties—a gorgeously illustrated and deeply practical “athlete’s bible” that reveals Brady’s revolutionary approach to sustained peak performance for athletes of all kinds and all ages.In this new edition of The TB12 Method, Tom Brady further explains and details the revolutionary training, conditioning, and wellness system that has kept him atop the NFL at an age when most players are deep into retirement. Brady—along with the expert Body C...

Language

English


Duration

06h56min


Published

September 19, 2017


Size

608 MB

Rental price: 19.99 € (ie 0.1 € per page read) - Included in the subscription subject to available credits

The TB12 Method : How to Achieve a Lifetime of Sustained Peak Performance
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