The Science of Positivity : Stop Negative Thought Patterns by Changing Your Brain Chemistry

Author: Loretta Graziano Breuning

Publisher Simon & Schuster Audio

Learn the scientific benefits of positivism! Sometimes it's easiest to look for the worst in every situation--our brains have evolved to scan for problems in order to help avoid them. But you can transcend this natural negativity--if you know how.The Science of Positivity teaches you how cynical thought habits are formed, and how you can rewire yourself to go beyond them. Neurochemical expert Loretta Graziano Breuning, PhD, empowers you to transcend negativity by creating new thought habits. You'll learn simple, practical actions you can take to shift your thinking to a way that causes your brain to reward optimism with the release of happy chemicals. You can even permanently replace cynical...

Language

English


Duration

06h24min


Published

March 27, 2018


Size

561 MB

Rental price: 17.99 € (ie 0.09 € per page read) - Included in the subscription subject to available credits

The Science of Positivity : Stop Negative Thought Patterns by Changing Your Brain Chemistry
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