This is Your Do-Over : The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want

Author: Michael F. Roizen

Publisher Simon & Schuster Audio

From the bestselling coauthor of the YOU series, the ultimate guide to reversing damage, optimizing health, and living a life filled with energy and happiness. “If you want to have a better brain and body…This is your manual for transformation” (Daniel G. Amen, MD, New York Times bestselling author).No matter what kind of lifestyle you lead, no matter what your bad habits, whether you’re a smoker, a couch potato, or a marshmallow addict, it’s never too late to start living a healthy life. You do not have to be destined to a certain health outcome because your parents were on the same path, or because you think you’ve already done the damage. And you can even change the function of your genes...

Language

English


Duration

07h32min


Published

February 24, 2015


Size

663 MB

Rental price: 17.99 € (ie 0.08 € per page read) - Included in the subscription subject to available credits

This is Your Do-Over : The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want
Reserved for subscribers