Does This Clutter Make My Butt Look Fat? : An Easy Plan for Consuming Less and Living More

Author: Peter Walsh

Publisher Simon & Schuster Audio

Diets don't work. Why not? Because they focus on what foods we should and shouldn't eat but completely ignore everything else that makes us fat. Look at your own situation: You say you want to lose weight, but you just can't stop indulging. You say you'd exercise more if only you had the time, yet you spend precious hours every night in front of the TV doing what? Munching nutrition-free snacks and drinking supersized beverages. Peter Walsh, the bestselling author of It's All Too Much: An Easy Plan for Living a Richer Life with Less Stuff, believes that the secret to successfully losing weight is to forget about calorie counting and weekly weigh-ins. Instead you need to focus on how, why, ...

Language

English


Duration

06h15min


Published

February 5, 2008


Size

459 MB

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Does This Clutter Make My Butt Look Fat? : An Easy Plan for Consuming Less and Living More
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