You: Breathing Easy : Meditation and Breathing Techniques to Relax, Refresh and Revitalize

Authors: Michael F. Roizen Mehmet Oz

Publisher Simon & Schuster Audio

Feel better, healthier, and more relaxed...with the audio companion to the #1 Bestseller You: Staying Young Nothing is more fundamental to living than breathing. But just because you've been doing it all your life doesn't mean you can't do it better. Breathing well is also central to meditation, relaxation and other practices that slow down the aging process and feel great while you're doing it. Expanding on the life-extending program introduced in YOU: Staying Young, Drs. Michael Roizen and Mehmet Oz bring you an audio program designed to help you enjoy all the physical, mental and spiritual benefits that come from truly breathing easy. On Disc One, Drs. Roizen and Oz tell you how to fo...

Language

English


Duration

02h05min


Published

April 29, 2008


Size

155 MB

Rental price: 11.95 € (ie 0.19 € per page read) - Included in the subscription subject to available credits

You: Breathing Easy : Meditation and Breathing Techniques to Relax, Refresh and Revitalize
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