You: On A Walk

Authors: Michael F. Roizen Mehmet Oz

Publisher Simon & Schuster Audio

The Essential Audio Companion to the #1 Bestseller You: On a Diet Get your diet up and walking with You: On a Walk! As millions of dieters have already discovered, the key to the weight-loss plan outlined in You: On a Diet is the daily thirty-minute walk. Now the bestselling authors of the YOU series, Michael Roizen and Mehmet Oz, have created an original audio program specifically designed to help you meet your daily walking goal -- and have fun doing it. You: On a Walk presents two thirty-minute walks, one faster and one slower, set to music that is timed to keep you moving at the pace that is right for you. Along the way, Drs. Roizen and Oz keep you company as you walk -- telling you ...

Language

English


Duration

02h27min


Published

May 22, 2007


Size

185 MB

Rental price: 11.95 € (ie 0.16 € per page read) - Included in the subscription subject to available credits

You: On A Walk
Reserved for subscribers