Think Yourself Thin : A 30-Day Guide to Permanent Weight Loss

Authors: JJ Smith Robin Eller

Publisher Simon & Schuster Audio

The author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse returns with this revolutionary guidebook filled with the crucial mental strategies that will provide the missing piece in your weight loss journey once and for all.After helping dieters lose over two-million pounds in two years, JJ Smith realized the most important, yet most overlooked, factor for permanent weight loss is mental mastery. In Think Yourself Thin, Smith helps you uncover the root of your struggle and address the spiritual or emotional issues tied to your eating behavior. By applying the strategies outlined in this book, you will have the tools you need to take control of your weight, and thus your hea...

Language

English


Duration

06h43min


Published

September 25, 2018


Size

492 MB

Rental price: 17.99 € (ie 0.09 € per page read) - Included in the subscription subject to available credits

Think Yourself Thin : A 30-Day Guide to Permanent Weight Loss
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