How to Quit Smoking Without Gaining Weight

Author: Martin Katahn

Publisher Simon & Schuster Audio

From the #1 bestselling author of The T-factor Diet...a special audio program that could save your life!The opportunity of a lifetime.Everyone knows the grim statistics on smoking. So what's your excuse for not quitting? If you are like millions of Americans, the prospect or fear of gaining weight after quitting may be the major factor. If so, this audio can help you change your life.Quitting smoking is the single most important step you can take for the sake of your health, but going on a diet to control your weight after you have quit is one of the worst things you can do! Research shows that dieting can increase both your craving for cigarettes and the addictive properties of nicotine -- ...

Language

English


Duration

01h57min


Published

January 1, 1995


Size

70.9 MB

Rental price: 9.95 € (ie 0.17 € per page read) - Included in the subscription subject to available credits

How to Quit Smoking Without Gaining Weight
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