Mindful As F*ck : 100 Simple Exercises to Let That Sh*t Go!

Author: Emily Horn

Publisher Simon & Schuster Audio

Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to live in the moment.When the entire world seems on your ass about something, taking a second to chill out, collect your thoughts, and process your stress can help a lot. Mindful As F*ck shows you how to be present, centered, and positive so you can live in the now regardless of how you’re feeling. With straight-forward entries like “Slay Your Fear with Lion’s Breath,” “Set Your Intention Right Fucking Now,” and “Write a Badass Haiku,” this entertaining and effective book helps live your best life no matter what gets thrown your way.

Language

English


Duration

03h31min


Published

October 20, 2020


Size

307 MB

Rental price: 14.99 € (ie 0.14 € per page read) - Included in the subscription subject to available credits

Mindful As F*ck : 100 Simple Exercises to Let That Sh*t Go!
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