Keto Diet Hacks : 200 Shortcuts to Make the Keto Diet Fit Your Lifestyle

Author: Lindsay Boyers

Publisher Simon & Schuster Audio

The keto diet is easier than ever with these 200 hacks, tips, and tricks to adapting the keto diet to your lifestyle!Despite our best effort, not every diet is sustainable. The chances are that the more restricted you feel in your diet, the more likely you will fall back into poor eating habits, no matter what your best intentions are. While the keto diet has been lauded as a wonderful way to lose weight, calm inflammation, and fight some diseases, it can certainly be difficult to stick to. In Keto Diet Hacks you will discover 200 tips and tricks to make the keto diet work better for you including: -Ordering your favorite burger at the drive-thru but skipping the bun and sauce -Adding butter...

Language

English


Duration

04h42min


Published

December 15, 2020


Size

415 MB

Keto Diet Hacks : 200 Shortcuts to Make the Keto Diet Fit Your Lifestyle
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