Level Up : Your Mental Toughness Boot Camp

Author: Michelle Ribeiro

Publisher Simon & Schuster Audio

Reach your peak psychological potential with these 120 activities that challenge and build emotional strength, flexibility, and resiliency so you can overcome any obstacle.Mental toughness no longer has to be reserved for Navy Seals, world-class athletes, or high-powered CEOs. Now you can also experience this trait to help you succeed and reach your peak potential. You can train yourself to take on these challenges with ease. In Level Up, learn how to tackle any obstacle with composure, clear thinking, and dexterity. This activity-based book builds your mental strength through 120 exercises, prompts, quizzes, and more. These exercises will help you increase your mental focus, emotional resil...

Language

English


Duration

06h31min


Published

April 13, 2021


Size

572 MB

Rental price: 17.99 € (ie 0.0 € per page read) - Included in the subscription subject to available credits

Level Up : Your Mental Toughness Boot Camp
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