Think Like a Monk : Train Your Mind for Peace and Purpose Every Day

Author: Jay Shetty

Publisher Simon & Schuster

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had ch...

Language

English


Pages

280


Published

September 8, 2020


Size

8.08 MB

Think Like a Monk : Train Your Mind for Peace and Purpose Every Day
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