The End of Craving : Recovering the Lost Wisdom of Eating Well

Author: Mark Schatzker

Publisher Simon & Schuster Audio

AN INTERNATIONAL BESTSELLER Acclaimed journalist and author of The Dorito Effect delivers a groundbreaking, entertaining, and informative work that reveals how our dysfunctional relationship with food began—and how science is leading us back to healthier living and eating.For the last fifty years, we have been fighting a losing war on food. We have cut fat, reduced carbs, eliminated sugar, and attempted every conceivable diet only to find that eighty-eight million American adults are prediabetic, more than a hundred million have high blood pressure, and nearly half now qualify as obese. The harder we try to control what we eat, the more unhealthy we become. Why? Mark Schatzker has spent his ...

Language

English


Duration

06h45min


Published

November 9, 2021


Size

595 MB

The End of Craving : Recovering the Lost Wisdom of Eating Well
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